On Mental Health

How dialectics has helped my mental health

I recently joined a Socialist group. My reasoning being that the situation in the world is becoming so ridiculous that I needed to take action of some kind. Subsequently when I was walking through the centre of East Crydon and saw a group of people selling leaflets and papers under the banner of ‘Socialist Appeal,’…… Continue reading How dialectics has helped my mental health

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On Mental Health

Reconnecting with my positive self: silencing the inner saboteur

I had to leave a job I felt proud of in 2019 after suffering a severe mental health relapse. Prior to that it had taken years of volunteering, part time work and work to reach the point at which I could say I took pride in and enjoyed my work. It was highly stressful but…… Continue reading Reconnecting with my positive self: silencing the inner saboteur

Poetry

Therapy

Reaching forwards, trailing backwards. I used to struggle telling the time: one hand moved so fast whilst the other dragged- shadows always felt more meaningful than the light and the masochist in me never wanted my sins to be seen. I crave an empty room now: space and time to myself, a rope ladder reaching…… Continue reading Therapy

On Mental Health

Why my mental health condition may no longer be a “mental health” condition.

This article is something of a continuation of the last piece I published. In that one I was writing about how a perceived loss of agency affected my ability to deal with the symptoms of my schizophrenia. However as I was writing it occurred to me that this is an extremely commonplace problem- everyone needs…… Continue reading Why my mental health condition may no longer be a “mental health” condition.

On Mental Health

The importance of agency, when dealing with mental health symptoms

This may end up becoming something of a rant, so I apologise in advance if this article turns into something of a targeted slagging off session against my doctor, societal norms generally and/or the way I seem to police myself and my own thinking. I started writing it a few days ago, but had to…… Continue reading The importance of agency, when dealing with mental health symptoms

On Mental Health

Personal faith, and how to reconcile it with a mental health diagnosis

The focus of this article is an issue I’ve been struggling with for some time, which just resurfaced in my thinking in the form of symptoms. The subject and problem just sort of fell into my mind, piggy-backing on the “voices” which, as is often the case, felt half profound and half completely random. I’ve…… Continue reading Personal faith, and how to reconcile it with a mental health diagnosis