I re-wrote chapter 5 of my self-help book on Wednesday night. Its subject is the idea of viewing yourself as the hero or heroine of your own epic life story, as a means of empowering yourself to over come severe mental illness. I make the comment that every person should view themselves in this way…… Continue reading Why schizophrenia may have saved my life.
It’s terrifying how fast things change. One moment you’re struggling- cast adrift in a churning, raging ocean, and then the next you’re floating on gentle waves beneath a bright corn flower blue sky. Living with a serious mental illness diagnosis can feel a little bit like living with a mind prone to severe, unpredictable weather…… Continue reading Recovery; living with schizophrenia (1)
So today I got a phone call from a lady from a Mental Health Charity MQ, and after a half hour or so conversation she asked me if I’d like to blog for their site, and perhaps do some ambassadorial for them as well! I’m pretty excited, as I’ve been trying to find a mental…… Continue reading First Steps in the right direction.. blogging for a mental health charity!
I’ve lived with voices for so many years now, it’s really hard for me to think back to the time in my life when I didn’t hear them. I can’t really remember how it feels to think without my thought process being interrupted and distracted by “voices.” It’s like I am aware of the constant…… Continue reading Focusing on “the voices,” and attempting to make sense of the nonsensible
So sometimes living with this diagnosis can be really really difficult. Granted, yes, sometimes it’s inspiring and utterly soul confirming in ways which defy rational explanation; therefore working to keep the eyes of mystery open in the world around me and imbue my waking moments with a faint sense of the surreal. But, at other times,…… Continue reading I’m not weird ok?! I’m just dealing with a mental illness..
I’ve been fairly quiet on WordPress for a few months now. A lot has happened; a new job, a fairly grim patch with regards to my mental health, a subsequent decision to increase my meds, and then a period of introspection and reflection. I’m doing ok, and a lot better than a few months ago before…… Continue reading Update- work, recovery and life
We walk into a situation. Any situation. A room at a party; an adjacent seat at a dinner table; a group training exercise. I turn to you and say, “Hello, I have mental illness.” How would you respond? If I were as open with this fact as you might be if you had had a particularly bad…… Continue reading “Hello, I have a mental illness..” (1)