On Mental Health

Focusing on “the voices,” and attempting to make sense of the nonsensible

I’ve lived with voices for so many years now, it’s really hard for me to think back to the time in my life when I didn’t hear them. I can’t really remember how it feels to think without my thought process being interrupted and distracted by “voices.” It’s like I am aware of the constant…… Continue reading Focusing on “the voices,” and attempting to make sense of the nonsensible

On Mental Health

Learning to let go- the parting blow of psychosis? (Part 1)

As some of you already know, I am currently writing a “self-help” style book on how to recover from severe mental illness. I was diagnosed with paranoid schizophrenia twelve years ago, and have been recovering since; this feels real and tangible on some days, and less so on others. But this is not unusual; we…… Continue reading Learning to let go- the parting blow of psychosis? (Part 1)