On Mental Health

The mine-field which is mental illness and relationships (part 1)

I started back working on my “Recovery from Mental Illness” book over the weekend, and whilst reading back through a chapter I had written about 15 months ago on how to navigate close relationships I couldn’t help but laugh at my own single-minded and optimistic clarity of belief. Don’t get me wrong- everything I’ve written…… Continue reading The mine-field which is mental illness and relationships (part 1)

On Mental Health

Learning to let go- the parting blow of psychosis? (Part 1)

As some of you already know, I am currently writing a “self-help” style book on how to recover from severe mental illness. I was diagnosed with paranoid schizophrenia twelve years ago, and have been recovering since; this feels real and tangible on some days, and less so on others. But this is not unusual; we…… Continue reading Learning to let go- the parting blow of psychosis? (Part 1)