I had to leave a job I felt proud of in 2019 after suffering a severe mental health relapse. Prior to that it had taken years of volunteering, part time work and work to reach the point at which I could say I took pride in and enjoyed my work. It was highly stressful but…… Continue reading Reconnecting with my positive self: silencing the inner saboteur
Those old creams and colours of contentment, calming in the context of waiting rooms and therapists offices are now offset, finally by the powder blue and silver beige carpet of the first place which has really felt like home for a long time. A space, after the aqua blue of the smoking room of Delius…… Continue reading Contemplation
I spent time deliberating over the title of this post. This may not sound particularly note-worthy but as it neatly sums up the main vein running through this article I thought I’d make reference to it. I’ve just moved into a new flat. It’s absolutely beautiful and I have found myself tonight slightly mesmorised by…… Continue reading New beginning
I re-wrote chapter 5 of my self-help book on Wednesday night. Its subject is the idea of viewing yourself as the hero or heroine of your own epic life story, as a means of empowering yourself to over come severe mental illness. I make the comment that every person should view themselves in this way…… Continue reading Why schizophrenia may have saved my life.